Class Descriptions

We offer classes in the following;

- Aerial Variety (Join us for an hour of aerials where you get to master both aerial silks and lyra/hoop)

- Aerial Silks Tricks (An hour long class soley focused on aerial silks)

- Aerial Silk Routine (Learn a routine choreographed by one of our coaches. This class will push you mentally and physically as you really work on perfecting technique. You can work towards performing your routine in one of our mid or end of year shows!)

- Aerial Lyra Routine (Learn a routine choreographed by one of our coaches. This class will push you mentally and physically as you really work on perfecting technique. You can work towards performing your routine in one of our mid or end of year shows!)

- S/S/T (Our strength/stretch/technique classes will have you working hard from start to finish. This 45 min class is offered for both adults and tweens/teens. It's highly recommended as a second class for the week!

- Junior/Tween/Teen Classes are all variety classes and your child will work towards a routine for the mid and end year shows!

- Aerial Yoga (Join us for a 45minute yoga class where you will use the hammocks to assist you into you poses. A great way to build strength and flexibility)

- Hammock Body Conditioning (Use the hammocks to assist your strength training. This class is more intense than yoga and a fabulous stepping stone before aerial variety classes for those who have never done aerials befor)

- Hammock Performance Technique/ Tricks/Sequences (Work on perfecting your lines, toes, aerial technique and awareness whilst learning hammocks tricks and sequences)

- Toddler Cirque